I love using resistance bands in my workouts because they are inexpensive, easy to store, and you can easily adjust the amount of resistance you need for each exercise. They are also perfect to throw in your suitcase while traveling in case you want to get in a quick workout while away from home. Here is a resistance band workout that I like to incorporate into my workout routine. Read More
Ham & Veggie Egg Cups
Hectic! It’s the one word that describes most of my mornings during the week. I’m usually so busy getting everyone dressed and ready for the day that cooking a healthy breakfast is the last thing on my mind. My solution = meal prep! On Sunday evenings, I typically make one or two breakfast dishes that my family can enjoy the entire week. One of my favorite grab & go breakfast Read More
Friday Five: Fitness Apps
This week for my Friday Five I’m going to share my favorite fitness apps. I feel like I’ve done it all when it comes to workouts. I’ve joined gyms, barre and pilates studios, boot camps, yoga classes and at-home workouts, and they all have their benefits. I love switching things up when I get bored and need motivation, and sometimes I find using a fitness app and getting a quick workout in Read More
Better Than Store-Bought Granola Bars
I’ve been looking for a good “breakfast bar” recipe because my boys absolutely love the breakfast bars from Trader Joe’s and I wanted to make them a healthier option. I found it! These homemade granola bars are super easy to make, require no baking and are delicious! I loved how easy this recipe was to make! Although it didn’t require any baking, you do need to create the sticky mixture Read More
Friday Five: My Favorite Beauty Products
Happy Friday! This week, my Friday Five are all beauty related. As a mom of two toddlers, I don’t have a lot of time to get myself ready in the morning and I’ve found some awesome products that make getting ready just a little bit easier. Take a look at some of the things I incorporate into my beauty routine and let me know some of your favorite products in Read More
It’s Time to Go Outside and Play!
It’s the time of year when we like to get our kids outside to play and enjoy the nice weather. The American Academy of Pediatrics says free and unstructured play is healthy and essential. My boys love playing outside and using their imaginations, but also love it when I have different activities planned to get them started. We live in California so we have a lot of outside time. It helps me Read More
Peanut Butter Protein Balls
As a mom of two growing boys it’s imperative that I have snacks on hand at all times. I usually try to have healthy snacks available, but there are definitely times when the only options I have are fruit snacks or goldfish. These protein balls are easy to make, full of protein and the entire family loves them. I love them because I can use them as a little sweet Read More
Friday Five: My Favorite Workout Accessories
Happy Friday! Each Friday I’ll be sharing some of my favorite things in a series called “Friday Five”. This series won’t always be fitness related and will cover everything from my favorite workout accessories to my go-to baby gifts for expecting mommies. To kick things off this week, my Friday Five are all things I use in my daily workouts. What are your favorite workout accessories? Leave me a comment Read More
Get Your Sweat on With This 21-Minute Workout
As a working mom it can often be difficult to find time to workout. Between dropping the kids off at school, going to work, picking the kids up, fixing dinner and getting everyone ready for bed, the last thing I usually want to do is go to the gym! Lately I’ve found incorporating short, at home workouts into my daily routine has been the easiest way for me to get Read More
Style Guide: My Favorite Workout Clothes
When it comes to looking good while working out, comfort is key! Lately I’ve been incorporating a mixture of barre, running, online workout classes and playing outside with my boys into my workout routine, which allows me to mix it up when it comes to my workout wear. I’ve pulled together some of my favorite pieces below and some of them are even on sale! I’m 5’8″ and often have Read More
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